12.0 km | 01:04:20 | 05:20/km日期: 2020-11-28 15:56 - 總爬升: 145 m - 卡路里: 650 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 05'15" / 05'05" / 04'55" / 04'59" / 04'55" / 05'18" / 05'20" / 05'41" / 06'24" / 05'11" / 04'58" / 05'41" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'21") | 1001 / 1001 |
2 | | 05'04" (+00'11") | 1001 / 2003 |
3 | | 04'53" | 1005 / 3008 |
4 | | 04'59" (+00'06") | 997 / 4005 |
5 | | 04'55" (+00'02") | 1009 / 5015 |
6 | | 05'15" (+00'22") | 999 / 6015 |
7 | | 05'19" (+00'26") | 1001 / 7016 |
8 | | 05'44" (+00'51") | 1008 / 8024 |
9 | | 06'23" (+01'30") | 995 / 9020 |
10 | | 05'11" (+00'18") | 1013 / 10034 |
11 | | 04'58" (+00'05") | 996 / 11031 |
12 | | 05'39" (+00'46") | 1008 / 12040 |
11月累積里程 : 144.51 km
Android - HTC HTC_U-3u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'05" | 00:10'20" |
3 | 04'55" | 00:15'15" |
4 | 04'59" | 00:20'14" |
5 | 04'55" | 00:25'09" |
6 | 05'18" | 00:30'27" |
7 | 05'20" | 00:35'47" |
8 | 05'41" | 00:41'28" |
9 | 06'24" | 00:47'52" |
10 | 05'11" | 00:53'03" |
11 | 04'58" | 00:58'01" |
12 | 05'41" | 01:03'42" |
12.1 | 04'34" | 01:04'01" |