7.3 km | 00:37:16 | 05:06/km日期: 2014-12-08 16:23 - 卡路里: 524 Cal - 溫度: 25°C - 濕度: 54%
Pace: 05'05" / 05'14" / 05'09" / 05'13" / 06'24" / 05'08" / 04'54" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'10") | 1000 / 1000 |
| 2 | | 05'13" (+00'19") | 1000 / 2000 |
| 3 | | 05'09" (+00'15") | 1000 / 3000 |
| 4 | | 05'13" (+00'19") | 1000 / 4000 |
| 5 | | 05'09" (+00'15") | 1000 / 5000 |
| 6 | | 05'07" (+00'13") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 04'55" (+00'01") | 286 / 7286 |
12月累積里程 : 91.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'14" | 00:10'19" |
| 3 | 05'09" | 00:15'28" |
| 4 | 05'13" | 00:20'41" |
| 5 | 06'24" | 00:27'05" |
| 6 | 05'08" | 00:32'13" |
| 7 | 04'54" | 00:37'07" |
| 7.3 | 04'56" | 00:38'32" |
留言 
展開計圈分析
