12.5 km | 01:16:21 | 06:06/km日期: 2014-12-08 16:38 - 地點: 看東至南交大來回 - 天氣: 涼爽 - 卡路里: 670 Cal - 溫度: 27°C - 濕度: 43%
Pace: 06'16" / 05'51" / 05'55" / 05'56" / 05'47" / 05'47" / 07'05" / 06'12" / 06'08" / 06'00" / 06'09" / 06'16" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'28") | 1003 / 1003 |
2 | | 05'49" (+00'03") | 1005 / 2009 |
3 | | 05'56" (+00'10") | 994 / 3004 |
4 | | 05'54" (+00'08") | 1003 / 4008 |
5 | | 05'49" (+00'03") | 1006 / 5015 |
6 | | 05'46" | 1003 / 6018 |
7 | | 07'02" (+01'16") | 1002 / 7021 |
8 | | 06'10" (+00'24") | 1001 / 8022 |
9 | | 06'07" (+00'21") | 991 / 9014 |
10 | | 06'04" (+00'18") | 1009 / 10024 |
11 | | 06'11" (+00'25") | 1007 / 11031 |
12 | | 06'08" (+00'22") | 1005 / 12037 |
13 | | 06'20" (+00'34") | 449 / 12486 |
12月累積里程 :
190.39 km Brooks 110114 2E 141 累積 :
1728.8 kmAndroid - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'51" | 00:12'07" |
3 | 05'55" | 00:18'02" |
4 | 05'56" | 00:23'58" |
5 | 05'47" | 00:29'45" |
6 | 05'47" | 00:35'32" |
7 | 07'05" | 00:42'37" |
8 | 06'12" | 00:48'49" |
9 | 06'08" | 00:54'57" |
10 | 06'00" | 01:00'57" |
11 | 06'09" | 01:07'06" |
12 | 06'16" | 01:13'22" |
12.5 | 06'07" | 01:16'21" |