13.6 km | 01:04:39 | 04:45/km日期: 2014-12-08 16:15 - 總爬升: 225 m - 地點: 南科 - 卡路里: 856 Cal - 溫度: 27°C - 濕度: 43%
Pace: 05'10" / 05'06" / 04'44" / 04'41" / 04'49" / 04'46" / 04'41" / 04'52" / 04'25" / 04'47" / 04'48" / 04'49" / 04'30" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'45") | 989 / 989 |
2 | | 05'04" (+00'41") | 1005 / 1994 |
3 | | 04'42" (+00'19") | 1003 / 2998 |
4 | | 04'46" (+00'23") | 1015 / 4014 |
5 | | 04'44" (+00'21") | 998 / 5013 |
6 | | 04'49" (+00'26") | 1001 / 6015 |
7 | | 04'43" (+00'20") | 1006 / 7021 |
8 | | 04'45" (+00'22") | 1009 / 8031 |
9 | | 04'23" | 991 / 9022 |
10 | | 04'52" (+00'29") | 1019 / 10041 |
11 | | 04'47" (+00'24") | 998 / 11040 |
12 | | 04'46" (+00'23") | 988 / 12028 |
13 | | 04'31" (+00'08") | 1010 / 13038 |
14 | | 04'18" | 554 / 13592 |
12月累積里程 : 289.88 km
Android - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'06" | 00:10'16" |
3 | 04'44" | 00:15'00" |
4 | 04'41" | 00:19'41" |
5 | 04'49" | 00:24'30" |
6 | 04'46" | 00:29'16" |
7 | 04'41" | 00:33'57" |
8 | 04'52" | 00:38'49" |
9 | 04'25" | 00:43'14" |
10 | 04'47" | 00:48'01" |
11 | 04'48" | 00:52'49" |
12 | 04'49" | 00:57'38" |
13 | 04'30" | 01:02'08" |
13.6 | 04'14" | 01:04'39" |