21.1 km | 02:35:16 | 07:21/km日期: 2020-11-28 05:19 - 平均心率: 150 - 卡路里: 1785 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 07'01" / 07'34" / 07'43" / 07'33" / 07'30" / 07'18" / 07'24" / 07'07" / 07'26" / 07'51" / 07'57" / 08'05" / 07'52" / 07'23" / 07'16" / 06'59" / 07'07" / 06'46" / 06'48" / 07'06" / 06'53" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'35") | 1000 / 1000 |
| 2 | | 07'34" (+00'48") | 1000 / 2000 |
| 3 | | 07'42" (+00'56") | 1000 / 3000 |
| 4 | | 07'32" (+00'46") | 1000 / 4000 |
| 5 | | 07'30" (+00'44") | 1000 / 5000 |
| 6 | | 07'17" (+00'31") | 1000 / 6000 |
| 7 | | 07'10" (+00'24") | 1000 / 7000 |
| 8 | | 07'06" (+00'20") | 1000 / 8000 |
| 9 | | 07'26" (+00'40") | 1000 / 9000 |
| 10 | | 07'51" (+01'05") | 1000 / 10000 |
| 11 | | 07'56" (+01'10") | 1000 / 11000 |
| 12 | | 08'04" (+01'18") | 1000 / 12000 |
| 13 | | 07'37" (+00'51") | 1000 / 13000 |
| 14 | | 07'23" (+00'37") | 1000 / 14000 |
| 15 | | 07'15" (+00'29") | 1000 / 15000 |
| 16 | | 06'59" (+00'13") | 1000 / 16000 |
| 17 | | 07'06" (+00'20") | 1000 / 17000 |
| 18 | | 06'46" | 1000 / 18000 |
| 19 | | 06'47" (+00'01") | 1000 / 19000 |
| 20 | | 07'06" (+00'20") | 1000 / 20000 |
| 21 | | 06'52" (+00'06") | 1000 / 21000 |
| 22 | | 07'20" (+00'34") | 106 / 21106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
101.22 km 
Under Armour speed swift2 累積 :
313.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'34" | 00:14'35" |
| 3 | 07'43" | 00:22'18" |
| 4 | 07'33" | 00:29'51" |
| 5 | 07'30" | 00:37'21" |
| 6 | 07'18" | 00:44'39" |
| 7 | 07'24" | 00:52'03" |
| 8 | 07'07" | 00:59'10" |
| 9 | 07'26" | 01:06'36" |
| 10 | 07'51" | 01:14'27" |
| 11 | 07'57" | 01:22'24" |
| 12 | 08'05" | 01:30'29" |
| 13 | 07'52" | 01:38'21" |
| 14 | 07'23" | 01:45'44" |
| 15 | 07'16" | 01:53'00" |
| 16 | 06'59" | 01:59'59" |
| 17 | 07'07" | 02:07'06" |
| 18 | 06'46" | 02:13'52" |
| 19 | 06'48" | 02:20'40" |
| 20 | 07'06" | 02:27'46" |
| 21 | 06'53" | 02:34'39" |
| 21.1 | 07'22" | 02:35'26" |
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