10.0 km | 00:50:12 | 05:00/km日期: 2020-11-28 06:36 - 卡路里: 559 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 85%
Pace: 04'08" / 04'27" / 04'16" / 04'35" / 04'50" / 04'48" / 04'56" / 06'02" / 05'13" / 06'06" / 55'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" | 1005 / 1005 |
| 2 | | 04'24" (+00'18") | 993 / 1999 |
| 3 | | 04'19" (+00'13") | 1002 / 3002 |
| 4 | | 04'31" (+00'25") | 1011 / 4013 |
| 5 | | 04'49" (+00'43") | 1000 / 5013 |
| 6 | | 04'48" (+00'42") | 1012 / 6026 |
| 7 | | 04'56" (+00'50") | 1000 / 7026 |
| 8 | | 06'02" (+01'56") | 1000 / 8027 |
| 9 | | 05'10" (+01'04") | 1005 / 9032 |
| 10 | | 06'29" (+02'23") | 1001 / 10034 |
11月累積里程 :
118.26 km 
Mizuno wave shadow 累積 :
5524.6 kmAndroid - asus ASUS_Z01RD 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'27" | 00:08'35" |
| 3 | 04'16" | 00:12'51" |
| 4 | 04'35" | 00:17'26" |
| 5 | 04'50" | 00:22'16" |
| 6 | 04'48" | 00:27'04" |
| 7 | 04'56" | 00:32'00" |
| 8 | 06'02" | 00:38'02" |
| 9 | 05'13" | 00:43'15" |
| 10 | 06'06" | 00:49'21" |
| 10.0 | 14'40" | 00:49'54" |
展開計圈分析
留言 
