10.0 km | 01:03:04 | 06:17/km日期: 2020-11-28 05:12 - 卡路里: 604 Cal - 總步數: 11146 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'42" / 06'27" / 06'32" / 06'23" / 06'06" / 06'12" / 06'16" / 06'13" / 06'08" / 05'56" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'47") | 1004 / 1004 | 175 / 85 |
2 | | 06'25" (+00'31") | 1004 / 2008 | 177 / 87 |
3 | | 06'30" (+00'36") | 1003 / 3011 | 175 / 87 |
4 | | 06'20" (+00'26") | 1005 / 4017 | 176 / 89 |
5 | | 06'07" (+00'13") | 1003 / 5021 | 177 / 92 |
6 | | 06'10" (+00'16") | 1002 / 6023 | 177 / 91 |
7 | | 06'12" (+00'18") | 1001 / 7025 | 176 / 91 |
8 | | 06'15" (+00'21") | 1001 / 8027 | 176 / 90 |
9 | | 06'05" (+00'11") | 1006 / 9034 | 177 / 92 |
10 | | 05'54" | 1007 / 10042 | 177 / 95 |
11月累積里程 :
324.49 km NIKE AIR ZOOM PEGASUS 36 累積 :
1824.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'27" | 00:13'09" |
3 | 06'32" | 00:19'41" |
4 | 06'23" | 00:26'04" |
5 | 06'06" | 00:32'10" |
6 | 06'12" | 00:38'22" |
7 | 06'16" | 00:44'38" |
8 | 06'13" | 00:50'51" |
9 | 06'08" | 00:56'59" |
10 | 05'56" | 01:02'55" |
10.0 | 08'49" | 01:03'04" |