8.0 km | 00:42:18 | 05:16/km日期: 2020-11-27 17:09 - 卡路里: 478 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 05'27" / 05'22" / 05'09" / 05'06" / 05'49" / 05'15" / 05'09" / 04'56" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'30") | 1000 / 1000 |
| 2 | | 05'21" (+00'25") | 1000 / 2000 |
| 3 | | 05'09" (+00'13") | 1000 / 3000 |
| 4 | | 05'06" (+00'10") | 1000 / 4000 |
| 5 | | 05'49" (+00'53") | 1000 / 5000 |
| 6 | | 05'14" (+00'18") | 1000 / 6000 |
| 7 | | 05'08" (+00'12") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 04'07" | 24 / 8024 |
11月累積里程 : 164.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'22" | 00:10'49" |
| 3 | 05'09" | 00:15'58" |
| 4 | 05'06" | 00:21'04" |
| 5 | 05'49" | 00:26'53" |
| 6 | 05'15" | 00:32'08" |
| 7 | 05'09" | 00:37'17" |
| 8 | 04'56" | 00:42'13" |
| 8.0 | 04'09" | 00:42'19" |
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