7.0 km | 00:48:59 | 06:59/km日期: 2020-11-27 14:10 - 卡路里: 424 Cal - 平均步頻: 140
Pace: 08'13" / 08'08" / 07'20" / 05'52" / 06'08" / 06'37" / 06'38" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+02'22") | 1000 / 1000 |
2 | | 08'08" (+02'17") | 1000 / 2000 |
3 | | 07'19" (+01'28") | 1000 / 3000 |
4 | | 05'51" | 1000 / 4000 |
5 | | 06'08" (+00'17") | 1000 / 5000 |
6 | | 06'36" (+00'45") | 1000 / 6000 |
7 | | 06'37" (+00'46") | 1000 / 7000 |
8 | | 03'37" | 12 / 7012 |
11月累積里程 : 157.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 08'08" | 00:16'21" |
3 | 07'20" | 00:23'41" |
4 | 05'52" | 00:29'33" |
5 | 06'08" | 00:35'41" |
6 | 06'37" | 00:42'18" |
7 | 06'38" | 00:48'56" |
7.0 | 04'01" | 00:48'59" |