10.1 km | 01:01:29 | 06:06/km日期: 2020-11-27 07:29 - 卡路里: 616 Cal - 總步數: 11012 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'05" / 06'04" / 05'54" / 06'00" / 06'05" / 06'05" / 06'19" / 06'28" / 06'19" / 05'41" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'23") | 1006 / 1006 | 176 / 93 |
2 | | 06'03" (+00'24") | 1000 / 2007 | 181 / 91 |
3 | | 05'52" (+00'13") | 1004 / 3011 | 182 / 93 |
4 | | 06'00" (+00'21") | 1009 / 4021 | 175 / 94 |
5 | | 05'59" (+00'20") | 1003 / 5025 | 184 / 90 |
6 | | 06'06" (+00'27") | 1006 / 6031 | 183 / 89 |
7 | | 06'16" (+00'37") | 1005 / 7037 | 183 / 87 |
8 | | 06'24" (+00'45") | 1005 / 8043 | 161 / 96 |
9 | | 06'17" (+00'38") | 1006 / 9049 | 182 / 87 |
10 | | 05'39" | 1001 / 10050 | 181 / 97 |
11 | | 05'56" (+00'17") | 73 / 10123 | 180 / 93 |
11月累積里程 :
210.86 km Mizuno rider 23 累積 :
1276.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'04" | 00:12'09" |
3 | 05'54" | 00:18'03" |
4 | 06'00" | 00:24'03" |
5 | 06'05" | 00:30'08" |
6 | 06'05" | 00:36'13" |
7 | 06'19" | 00:42'32" |
8 | 06'28" | 00:49'00" |
9 | 06'19" | 00:55'19" |
10 | 05'41" | 01:01'00" |
10.1 | 06'37" | 01:01'29" |