5.4 km | 00:59:01 | 10:58/km日期: 2020-11-23 16:44 - 卡路里: 333 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 65%
Pace: 12'50" / 11'30" / 09'52" / 10'04" / 10'49" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'50" (+02'58") | 1000 / 1000 |
| 2 | | 11'29" (+01'37") | 1000 / 2000 |
| 3 | | 09'52" | 1000 / 3000 |
| 4 | | 10'03" (+00'11") | 1000 / 4000 |
| 5 | | 10'48" (+00'56") | 1000 / 5000 |
| 6 | | 10'25" (+00'33") | 378 / 5378 |
11月累積里程 : 311.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'50" | 00:12'50" |
| 2 | 11'30" | 00:24'20" |
| 3 | 09'52" | 00:34'12" |
| 4 | 10'04" | 00:44'16" |
| 5 | 10'49" | 00:55'05" |
| 5.4 | 10'25" | 00:59'02" |
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