5.0 km | 00:30:34 | 06:06/km日期: 2020-11-26 17:34 - 卡路里: 519 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(35)
Pace: 06'05" / 06'28" / 06'15" / 06'01" / 05'44" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'23") | 500 / 500 |
2 | | 06'11" (+00'36") | 500 / 1000 |
3 | | 06'28" (+00'53") | 500 / 1500 |
4 | | 06'26" (+00'51") | 500 / 2000 |
5 | | 06'16" (+00'41") | 500 / 2500 |
6 | | 06'13" (+00'38") | 500 / 3000 |
7 | | 06'02" (+00'27") | 500 / 3500 |
8 | | 06'01" (+00'26") | 500 / 4000 |
9 | | 05'51" (+00'16") | 500 / 4500 |
10 | | 05'35" | 500 / 5000 |
11 | | 04'22" | 6 / 5006 |
11月累積里程 : 143.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'28" | 00:12'33" |
3 | 06'15" | 00:18'48" |
4 | 06'01" | 00:24'49" |
5 | 05'44" | 00:30'33" |
5.0 | 04'50" | 00:30'35" |