8.4 km | 02:39:28 | 19:01/km日期: 2014-12-07 13:23 - 總爬升: 337 m - 地點: 茶壺山 - 天氣: 晴 - 卡路里: 347 Cal - 溫度: 24°C - 濕度: 38%
Pace: 17'46" / 15'28" / 27'38" / 07'06" / 08'40" / 20'02" / 30'12" / 28'00" / 12'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'34" (+10'27") | 997 / 997 |
2 | | 15'14" (+08'07") | 1000 / 1998 |
3 | | 27'57" (+20'50") | 1000 / 2999 |
4 | | 07'07" | 1011 / 4010 |
5 | | 08'39" (+01'32") | 979 / 4989 |
6 | | 19'47" (+12'40") | 1010 / 5999 |
7 | | 29'29" (+22'22") | 998 / 6998 |
8 | | 28'55" (+21'48") | 1002 / 8000 |
9 | | 12'03" (+04'56") | 381 / 8381 |
茶壺山的美景值得用跑步上來看 ,黃金神社更是一絕 !
12月累積里程 : 200.71 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'46" | 00:17'46" |
2 | 15'28" | 00:33'14" |
3 | 27'38" | 01:00'52" |
4 | 07'06" | 01:07'58" |
5 | 08'40" | 01:16'38" |
6 | 20'02" | 01:36'40" |
7 | 30'12" | 02:06'52" |
8 | 28'00" | 02:34'52" |
8.4 | 12'02" | 02:39'28" |