7.5 km | 00:43:32 | 05:48/km日期: 2020-11-25 17:40 - 卡路里: 400 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 05'46" / 05'49" / 05'53" / 05'49" / 05'50" / 13'24" / 05'36" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'12") | 1000 / 1000 |
| 2 | | 05'49" (+00'13") | 1000 / 2000 |
| 3 | | 05'53" (+00'17") | 1000 / 3000 |
| 4 | | 05'48" (+00'12") | 1000 / 4000 |
| 5 | | 05'49" (+00'13") | 1000 / 5000 |
| 6 | | 05'40" (+00'04") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 06'11" (+00'35") | 500 / 7500 |
11月累積里程 : 238.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'49" | 00:11'35" |
| 3 | 05'53" | 00:17'28" |
| 4 | 05'49" | 00:23'17" |
| 5 | 05'50" | 00:29'07" |
| 6 | 13'24" | 00:42'31" |
| 7 | 05'36" | 00:48'07" |
| 7.5 | 06'11" | 00:51'13" |
展開計圈分析
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