6.8 km | 00:33:23 | 04:53/km日期: 2014-10-06 06:19 - 卡路里: 420 Cal - 溫度: 24°C - 濕度: 74%
Pace: 04'53" / 04'49" / 04'45" / 04'58" / 04'51" / 04'31" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'33") | 1000 / 1000 |
| 2 | | 04'49" (+00'19") | 1000 / 2000 |
| 3 | | 04'45" (+00'15") | 1000 / 3000 |
| 4 | | 04'57" (+00'27") | 1000 / 4000 |
| 5 | | 04'50" (+00'20") | 1000 / 5000 |
| 6 | | 04'30" | 1000 / 6000 |
| 7 | | 05'24" (+00'54") | 821 / 6821 |
10月累積里程 : 161.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'49" | 00:09'42" |
| 3 | 04'45" | 00:14'27" |
| 4 | 04'58" | 00:19'25" |
| 5 | 04'51" | 00:24'16" |
| 6 | 04'31" | 00:28'47" |
| 6.8 | 05'19" | 00:33'09" |
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