8.4 km | 00:43:07 | 05:09/km日期: 2014-10-02 15:08 - 卡路里: 536 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'06" / 04'57" / 05'13" / 05'06" / 05'17" / 05'20" / 05'09" / 05'08" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'10") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'13" (+00'17") | 1000 / 3000 |
| 4 | | 05'05" (+00'09") | 1000 / 4000 |
| 5 | | 05'16" (+00'20") | 1000 / 5000 |
| 6 | | 05'20" (+00'24") | 1000 / 6000 |
| 7 | | 05'08" (+00'12") | 1000 / 7000 |
| 8 | | 05'08" (+00'12") | 1000 / 8000 |
| 9 | | 05'16" (+00'20") | 351 / 8351 |
10月累積里程 : 161.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'57" | 00:10'03" |
| 3 | 05'13" | 00:15'16" |
| 4 | 05'06" | 00:20'22" |
| 5 | 05'17" | 00:25'39" |
| 6 | 05'20" | 00:30'59" |
| 7 | 05'09" | 00:36'08" |
| 8 | 05'08" | 00:41'16" |
| 8.4 | 05'01" | 00:43'02" |
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