15.0 km | 01:57:17 | 07:47/km日期: 2014-12-07 07:32 - 總爬升: 148 m - 地點: 海興-大坡-翡翠灣 折返 - 卡路里: 677 Cal - 溫度: 16°C - 濕度: 68%
Pace: 09'14" / 07'29" / 07'23" / 07'07" / 05'21" / 06'43" / 06'34" / 10'34" / 10'46" / 07'40" / 08'52" / 07'38" / 06'31" / 06'18" / 07'37" / 37'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" (+03'52") | 1000 / 1000 |
2 | | 07'23" (+02'02") | 997 / 1997 |
3 | | 07'22" (+02'01") | 1001 / 2998 |
4 | | 07'11" (+01'50") | 1006 / 4005 |
5 | | 05'21" | 999 / 5004 |
6 | | 06'42" (+01'21") | 1001 / 6006 |
7 | | 06'28" (+01'07") | 1014 / 7020 |
8 | | 10'42" (+05'21") | 986 / 8007 |
9 | | 10'44" (+05'23") | 1002 / 9009 |
10 | | 07'37" (+02'16") | 1004 / 10014 |
11 | | 09'09" (+03'48") | 1002 / 11017 |
12 | | 07'21" (+02'00") | 1006 / 12023 |
13 | | 06'35" (+01'14") | 994 / 13018 |
14 | | 06'16" (+00'55") | 1001 / 14019 |
15 | | 08'46" (+03'25") | 1005 / 15025 |
16 | | 12'46" (+07'25") | 14 / 15040 |
12月累積里程 : 143.28 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 07'29" | 00:16'43" |
3 | 07'23" | 00:24'06" |
4 | 07'07" | 00:31'13" |
5 | 05'21" | 00:36'34" |
6 | 06'43" | 00:43'17" |
7 | 06'34" | 00:49'51" |
8 | 10'34" | 01:00'25" |
9 | 10'46" | 01:11'11" |
10 | 07'40" | 01:18'51" |
11 | 08'52" | 01:27'43" |
12 | 07'38" | 01:35'21" |
13 | 06'31" | 01:41'52" |
14 | 06'18" | 01:48'10" |
15 | 07'37" | 01:55'47" |
15.0 | 37'12" | 01:57'17" |