5.2 km | 00:43:40 | 08:23/km日期: 2020-11-24 18:45 - 卡路里: 235 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 71%
Pace: 08'03" / 12'08" / 08'18" / 09'28" / 08'53" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" | 1000 / 1000 |
2 | | 08'04" (+00'02") | 1000 / 2000 |
3 | | 08'18" (+00'16") | 1000 / 3000 |
4 | | 08'30" (+00'28") | 1000 / 4000 |
5 | | 08'52" (+00'50") | 1000 / 5000 |
6 | | 09'11" (+01'09") | 202 / 5202 |
11月累積里程 : 40.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 12'08" | 00:20'11" |
3 | 08'18" | 00:28'29" |
4 | 09'28" | 00:37'57" |
5 | 08'53" | 00:46'50" |
5.2 | 09'12" | 00:48'42" |