10.4 km | 01:00:00 | 05:46/km日期: 2020-11-24 05:42 - 卡路里: 636 Cal - 平均步頻: 185 - 溫度: 25°C - 濕度: 74%
Pace: 06'08" / 05'36" / 05'56" / 05'39" / 05'59" / 05'21" / 05'27" / 05'20" / 05'28" / 05'26" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'45") | 995 / 995 |
| 2 | | 05'39" (+00'20") | 1004 / 2000 |
| 3 | | 05'54" (+00'35") | 1003 / 3004 |
| 4 | | 05'37" (+00'18") | 1003 / 4007 |
| 5 | | 05'44" (+00'25") | 1041 / 5048 |
| 6 | | 05'34" (+00'15") | 975 / 6024 |
| 7 | | 05'28" (+00'09") | 997 / 7022 |
| 8 | | 05'19" | 998 / 8021 |
| 9 | | 05'29" (+00'10") | 1009 / 9030 |
| 10 | | 05'23" (+00'04") | 1006 / 10036 |
| 11 | | 05'19" | 388 / 10424 |
11月累積里程 :
170.63 km 
BROOKS WIDE2E 累積 :
1244.8 kmAndroid - Sony E6853 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'36" | 00:11'44" |
| 3 | 05'56" | 00:17'40" |
| 4 | 05'39" | 00:23'19" |
| 5 | 05'59" | 00:29'18" |
| 6 | 05'21" | 00:34'39" |
| 7 | 05'27" | 00:40'06" |
| 8 | 05'20" | 00:45'26" |
| 9 | 05'28" | 00:50'54" |
| 10 | 05'26" | 00:56'20" |
| 10.4 | 05'13" | 00:58'33" |
展開計圈分析
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