13.1 km | 01:14:41 | 05:41/km日期: 2020-11-23 14:13 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 665 Cal
Pace: 05'51" / 06'07" / 06'01" / 05'45" / 06'01" / 05'49" / 06'08" / 05'45" / 05'19" / 05'36" / 05'15" / 05'20" / 05'08" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'42") | 989 / 989 |
| 2 | | 06'08" (+01'03") | 998 / 1988 |
| 3 | | 06'01" (+00'56") | 998 / 2986 |
| 4 | | 05'45" (+00'40") | 1017 / 4004 |
| 5 | | 05'57" (+00'52") | 1010 / 5014 |
| 6 | | 05'52" (+00'47") | 1006 / 6021 |
| 7 | | 06'04" (+00'59") | 1008 / 7030 |
| 8 | | 05'44" (+00'39") | 1002 / 8032 |
| 9 | | 05'22" (+00'17") | 990 / 9022 |
| 10 | | 05'31" (+00'26") | 1011 / 10034 |
| 11 | | 05'19" (+00'14") | 1001 / 11035 |
| 12 | | 05'19" (+00'14") | 1003 / 12039 |
| 13 | | 05'05" | 1000 / 13039 |
| 14 | | 07'20" (+02'15") | 63 / 13103 |
11月累積里程 :
211.92 km 
asics LYTERACER2 累積 :
1161.2 kmVoice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'07" | 00:11'58" |
| 3 | 06'01" | 00:17'59" |
| 4 | 05'45" | 00:23'44" |
| 5 | 06'01" | 00:29'45" |
| 6 | 05'49" | 00:35'34" |
| 7 | 06'08" | 00:41'42" |
| 8 | 05'45" | 00:47'27" |
| 9 | 05'19" | 00:52'46" |
| 10 | 05'36" | 00:58'22" |
| 11 | 05'15" | 01:03'37" |
| 12 | 05'20" | 01:08'57" |
| 13 | 05'08" | 01:14'05" |
| 13.1 | 05'48" | 01:14'41" |
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