19.9 km | 02:24:35 | 07:15/km日期: 2014-12-06 06:46 - 地點: 至善國中→風櫃嘴 - 天氣: 涼爽 - 卡路里: 796 Cal - 溫度: 14°C - 濕度: 64%
Pace: 05'39" / 05'17" / 05'22" / 06'01" / 06'15" / 05'38" / 05'23" / 05'23" / 07'00" / 14'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'47") | 489 / 489 |
| 2 | | 05'25" (+00'23") | 515 / 1005 |
| 3 | | 05'02" | 488 / 1494 |
| 4 | | 05'24" (+00'22") | 504 / 1998 |
| 5 | | 05'15" (+00'13") | 504 / 2503 |
| 6 | | 05'25" (+00'23") | 495 / 2998 |
| 7 | | 06'13" (+01'11") | 509 / 3507 |
| 8 | | 05'54" (+00'52") | 501 / 4009 |
| 9 | | 06'02" (+01'00") | 496 / 4506 |
| 10 | | 06'25" (+01'23") | 505 / 5011 |
| 11 | | 05'41" (+00'39") | 503 / 5515 |
| 12 | | 05'35" (+00'33") | 494 / 6009 |
| 13 | | 05'11" (+00'09") | 506 / 6516 |
| 14 | | 05'32" (+00'30") | 496 / 7013 |
| 15 | | 05'25" (+00'23") | 509 / 7523 |
| 16 | | 05'21" (+00'19") | 488 / 8011 |
| 17 | | 05'31" (+00'29") | 500 / 8511 |
| 18 | | 08'32" (+03'30") | 511 / 9023 |
| 19 | | 23'36" (+18'34") | 497 / 9520 |
| 20 | | 10'34" (+05'32") | 70 / 9591 |
12月累積里程 : 102.26 km
Android - asus PadFone T00C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'17" | 00:10'56" |
| 3 | 05'22" | 00:16'18" |
| 4 | 06'01" | 00:22'19" |
| 5 | 06'15" | 00:28'34" |
| 6 | 05'38" | 00:34'12" |
| 7 | 05'23" | 00:39'35" |
| 8 | 05'23" | 00:44'58" |
| 9 | 07'00" | 00:51'58" |
| 9.6 | 21'20" | 01:04'35" |
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