43.0 km | 05:00:51 | 06:59/km日期: 2020-11-22 05:59 - 總爬升: 513 m - 卡路里: 2826 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 84%
Pace: 05'26" / 05'31" / 05'18" / 05'30" / 05'25" / 05'28" / 05'48" / 05'35" / 05'39" / 05'26" / 05'37" / 05'55" / 05'51" / 05'44" / 05'56" / 06'20" / 05'53" / 07'19" / 05'03" / 06'20" / 05'46" / 06'15" / 06'18" / 06'40" / 06'02" / 06'22" / 07'08" / 06'28" / 07'10" / 08'00" / 08'20" / 06'50" / 11'00" / 07'05" / 08'13" / 07'16" / 07'48" / 09'42" / 07'24" / 07'31" / 08'30" / 08'04" / 09'38" / 571'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'05") | 994 / 994 |
2 | | 05'29" (+00'11") | 1001 / 1996 |
3 | | 05'21" (+00'03") | 1005 / 3001 |
4 | | 05'26" (+00'08") | 996 / 3998 |
5 | | 05'26" (+00'08") | 1010 / 5008 |
6 | | 05'29" (+00'11") | 996 / 6005 |
7 | | 05'46" (+00'28") | 1003 / 7008 |
8 | | 05'34" (+00'16") | 1001 / 8010 |
9 | | 05'40" (+00'22") | 1008 / 9019 |
10 | | 05'25" (+00'07") | 1015 / 10035 |
11 | | 05'35" (+00'17") | 1004 / 11039 |
12 | | 05'54" (+00'36") | 1001 / 12040 |
13 | | 06'01" (+00'43") | 1004 / 13045 |
14 | | 05'36" (+00'18") | 1006 / 14051 |
15 | | 05'57" (+00'39") | 996 / 15048 |
16 | | 06'16" (+00'58") | 1005 / 16053 |
17 | | 05'53" (+00'35") | 997 / 17051 |
18 | | 07'11" (+01'53") | 1005 / 18057 |
19 | | 05'18" | 1108 / 19165 |
20 | | 06'10" (+00'52") | 1018 / 20184 |
21 | | 05'50" (+00'32") | 994 / 21178 |
22 | | 06'13" (+00'55") | 1000 / 22179 |
23 | | 06'31" (+01'13") | 1027 / 23207 |
24 | | 06'26" (+01'08") | 989 / 24196 |
25 | | 06'03" (+00'45") | 1002 / 25199 |
26 | | 06'23" (+01'05") | 1014 / 26213 |
27 | | 07'08" (+01'50") | 1002 / 27216 |
28 | | 06'40" (+01'22") | 1003 / 28219 |
29 | | 07'09" (+01'51") | 1006 / 29225 |
30 | | 07'55" (+02'37") | 1059 / 30285 |
31 | | 08'26" (+03'08") | 1011 / 31296 |
32 | | 10'41" (+05'23") | 1018 / 32314 |
33 | | 07'00" (+01'42") | 1013 / 33328 |
34 | | 07'08" (+01'50") | 996 / 34325 |
35 | | 08'16" (+02'58") | 997 / 35322 |
36 | | 07'24" (+02'06") | 1014 / 36337 |
37 | | 09'14" (+03'56") | 1002 / 37340 |
38 | | 08'06" (+02'48") | 1008 / 38349 |
39 | | 07'39" (+02'21") | 1001 / 39351 |
40 | | 08'15" (+02'57") | 996 / 40348 |
41 | | 07'39" (+02'21") | 1016 / 41364 |
42 | | 07'46" (+02'28") | 998 / 42363 |
43 | | 18'17" (+12'59") | 1011 / 43374 |
11月累積里程 : 181.36 km
Android - samsung SM-A7050 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'31" | 00:10'57" |
3 | 05'18" | 00:16'15" |
4 | 05'30" | 00:21'45" |
5 | 05'25" | 00:27'10" |
6 | 05'28" | 00:32'38" |
7 | 05'48" | 00:38'26" |
8 | 05'35" | 00:44'01" |
9 | 05'39" | 00:49'40" |
10 | 05'26" | 00:55'06" |
11 | 05'37" | 01:00'43" |
12 | 05'55" | 01:06'38" |
13 | 05'51" | 01:12'29" |
14 | 05'44" | 01:18'13" |
15 | 05'56" | 01:24'09" |
16 | 06'20" | 01:30'29" |
17 | 05'53" | 01:36'22" |
18 | 07'19" | 01:43'41" |
19 | 05'03" | 01:48'44" |
20 | 06'20" | 01:55'04" |
21 | 05'46" | 02:00'50" |
22 | 06'15" | 02:07'05" |
23 | 06'18" | 02:13'23" |
24 | 06'40" | 02:20'03" |
25 | 06'02" | 02:26'05" |
26 | 06'22" | 02:32'27" |
27 | 07'08" | 02:39'35" |
28 | 06'28" | 02:46'03" |
29 | 07'10" | 02:53'13" |
30 | 08'00" | 03:01'13" |
31 | 08'20" | 03:09'33" |
32 | 06'50" | 03:16'23" |
33 | 11'00" | 03:27'23" |
34 | 07'05" | 03:34'28" |
35 | 08'13" | 03:42'41" |
36 | 07'16" | 03:49'57" |
37 | 07'48" | 03:57'45" |
38 | 09'42" | 04:07'27" |
39 | 07'24" | 04:14'51" |
40 | 07'31" | 04:22'22" |
41 | 08'30" | 04:30'52" |
42 | 08'04" | 04:38'56" |
43 | 09'38" | 04:48'34" |
43.4 | 29'11" | 05:00'00" |