21.6 km | 03:48:38 | 10:35/km日期: 2020-11-22 06:18 - 總爬升: 320 m - 卡路里: 1166 Cal - 平均步頻: 135 - 溫度: 24°C - 濕度: 89%
Pace: 08'44" / 08'23" / 09'26" / 11'36" / 10'35" / 11'16" / 12'42" / 10'26" / 10'02" / 09'32" / 09'27" / 09'21" / 09'23" / 08'29" / 09'19" / 10'51" / 11'41" / 10'29" / 16'28" / 10'11" / 10'07" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+00'17") | 990 / 990 |
| 2 | | 08'24" | 1010 / 2001 |
| 3 | | 09'20" (+00'56") | 995 / 2996 |
| 4 | | 11'35" (+03'11") | 1000 / 3997 |
| 5 | | 10'39" (+02'15") | 1005 / 5002 |
| 6 | | 11'11" (+02'47") | 1007 / 6009 |
| 7 | | 12'47" (+04'23") | 993 / 7002 |
| 8 | | 10'19" (+01'55") | 1011 / 8014 |
| 9 | | 10'05" (+01'41") | 994 / 9008 |
| 10 | | 09'36" (+01'12") | 1008 / 10017 |
| 11 | | 09'20" (+00'56") | 995 / 11013 |
| 12 | | 09'25" (+01'01") | 1010 / 12023 |
| 13 | | 09'22" (+00'58") | 996 / 13020 |
| 14 | | 08'25" (+00'01") | 991 / 14012 |
| 15 | | 09'22" (+00'58") | 1008 / 15020 |
| 16 | | 10'52" (+02'28") | 996 / 16017 |
| 17 | | 11'44" (+03'20") | 999 / 17017 |
| 18 | | 10'27" (+02'03") | 999 / 18017 |
| 19 | | 16'20" (+07'56") | 1008 / 19025 |
| 20 | | 10'16" (+01'52") | 1004 / 20029 |
| 21 | | 09'59" (+01'35") | 996 / 21026 |
| 22 | | 10'06" (+01'42") | 582 / 21608 |
11月累積里程 : 85.90 km
Android - asus ASUS_X01AD 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 08'23" | 00:17'07" |
| 3 | 09'26" | 00:26'33" |
| 4 | 11'36" | 00:38'09" |
| 5 | 10'35" | 00:48'44" |
| 6 | 11'16" | 01:00'00" |
| 7 | 12'42" | 01:12'42" |
| 8 | 10'26" | 01:23'08" |
| 9 | 10'02" | 01:33'10" |
| 10 | 09'32" | 01:42'42" |
| 11 | 09'27" | 01:52'09" |
| 12 | 09'21" | 02:01'30" |
| 13 | 09'23" | 02:10'53" |
| 14 | 08'29" | 02:19'22" |
| 15 | 09'19" | 02:28'41" |
| 16 | 10'51" | 02:39'32" |
| 17 | 11'41" | 02:51'13" |
| 18 | 10'29" | 03:01'42" |
| 19 | 16'28" | 03:18'10" |
| 20 | 10'11" | 03:28'21" |
| 21 | 10'07" | 03:38'28" |
| 21.6 | 09'54" | 03:44'30" |
展開計圈分析
留言 
