20.5 km | 01:32:46 | 04:31/km日期: 2014-12-05 21:00 - 總爬升: 262 m - 地點: 南科 - 卡路里: 1291 Cal - 溫度: 16°C - 濕度: 78%
Pace: 04'08" / 04'39" / 04'36" / 04'26" / 04'31" / 04'44" / 04'26" / 04'22" / 04'23" / 04'15" / 04'31" / 04'48" / 04'45" / 04'25" / 04'42" / 04'38" / 04'40" / 04'47" / 04'23" / 04'28" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" | 1002 / 1002 |
2 | | 04'37" (+00'30") | 1004 / 2007 |
3 | | 04'34" (+00'27") | 1004 / 3011 |
4 | | 04'28" (+00'21") | 1006 / 4017 |
5 | | 04'32" (+00'25") | 999 / 5016 |
6 | | 04'40" (+00'33") | 994 / 6010 |
7 | | 04'26" (+00'19") | 1013 / 7023 |
8 | | 04'19" (+00'12") | 1005 / 8029 |
9 | | 04'23" (+00'16") | 1007 / 9037 |
10 | | 04'14" (+00'07") | 993 / 10030 |
11 | | 04'33" (+00'26") | 1013 / 11044 |
12 | | 04'48" (+00'41") | 993 / 12037 |
13 | | 04'43" (+00'36") | 1007 / 13045 |
14 | | 04'23" (+00'16") | 1004 / 14049 |
15 | | 04'43" (+00'36") | 1006 / 15056 |
16 | | 04'39" (+00'32") | 994 / 16050 |
17 | | 04'43" (+00'36") | 1011 / 17062 |
18 | | 04'36" (+00'29") | 1011 / 18073 |
19 | | 04'32" (+00'25") | 1002 / 19075 |
20 | | 04'25" (+00'18") | 1005 / 20081 |
21 | | 04'25" (+00'18") | 406 / 20487 |
12月累積里程 : 289.88 km
Android - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'39" | 00:08'47" |
3 | 04'36" | 00:13'23" |
4 | 04'26" | 00:17'49" |
5 | 04'31" | 00:22'20" |
6 | 04'44" | 00:27'04" |
7 | 04'26" | 00:31'30" |
8 | 04'22" | 00:35'52" |
9 | 04'23" | 00:40'15" |
10 | 04'15" | 00:44'30" |
11 | 04'31" | 00:49'01" |
12 | 04'48" | 00:53'49" |
13 | 04'45" | 00:58'34" |
14 | 04'25" | 01:02'59" |
15 | 04'42" | 01:07'41" |
16 | 04'38" | 01:12'19" |
17 | 04'40" | 01:16'59" |
18 | 04'47" | 01:21'46" |
19 | 04'23" | 01:26'09" |
20 | 04'28" | 01:30'37" |
20.5 | 04'24" | 01:32'46" |