13.4 km | 01:20:13 | 05:58/km日期: 2020-11-22 06:43 - 平均心率: 131 - 卡路里: 808 Cal - 總步數: 14308 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'34" / 06'19" / 06'08" / 05'51" / 06'08" / 06'11" / 06'10" / 05'59" / 05'45" / 05'40" / 05'24" / 05'29" / 05'33" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'11") | 1000 / 1000 | 174 / 86 |
| 2 | | 06'20" (+00'55") | 1002 / 2002 | 176 / 89 |
| 3 | | 06'11" (+00'46") | 1002 / 3004 | 175 / 91 |
| 4 | | 05'55" (+00'30") | 1000 / 4005 | 176 / 95 |
| 5 | | 06'11" (+00'46") | 1001 / 5007 | 176 / 91 |
| 6 | | 06'18" (+00'53") | 1001 / 6008 | 175 / 90 |
| 7 | | 06'14" (+00'49") | 1001 / 7010 | 178 / 89 |
| 8 | | 06'01" (+00'36") | 1000 / 8011 | 178 / 92 |
| 9 | | 05'50" (+00'25") | 1002 / 9013 | 179 / 95 |
| 10 | | 05'35" (+00'10") | 1001 / 10015 | 181 / 98 |
| 11 | | 05'25" | 1002 / 11018 | 183 / 100 |
| 12 | | 05'37" (+00'12") | 1001 / 12019 | 181 / 97 |
| 13 | | 05'38" (+00'13") | 1001 / 13021 | 180 / 98 |
| 14 | | 05'32" (+00'07") | 387 / 13408 | 181 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
168.53 km 
母子鱷魚 4041G 累積 :
1181.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'19" | 00:12'53" |
| 3 | 06'08" | 00:19'01" |
| 4 | 05'51" | 00:24'52" |
| 5 | 06'08" | 00:31'00" |
| 6 | 06'11" | 00:37'11" |
| 7 | 06'10" | 00:43'21" |
| 8 | 05'59" | 00:49'20" |
| 9 | 05'45" | 00:55'05" |
| 10 | 05'40" | 01:00'45" |
| 11 | 05'24" | 01:06'09" |
| 12 | 05'29" | 01:11'38" |
| 13 | 05'33" | 01:17'11" |
| 13.4 | 07'24" | 01:20'13" |
展開計圈分析
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