30.0 km | 03:25:24 | 06:50/km日期: 2020-11-22 04:38 - 平均心率: 135 - 卡路里: 1686 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 92%
Pace: 08'20" / 07'06" / 07'02" / 07'33" / 07'54" / 07'45" / 07'56" / 07'03" / 06'57" / 06'30" / 06'28" / 14'35" / 06'33" / 06'33" / 06'03" / 05'54" / 06'14" / 06'09" / 06'29" / 06'26" / 06'22" / 06'22" / 06'22" / 10'21" / 06'47" / 06'53" / 07'43" / 07'21" / 06'53" / 07'02" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'26") | 1000 / 1000 |
| 2 | | 07'05" (+01'11") | 1000 / 2000 |
| 3 | | 07'02" (+01'08") | 1000 / 3000 |
| 4 | | 07'33" (+01'39") | 1000 / 4000 |
| 5 | | 07'54" (+02'00") | 1000 / 5000 |
| 6 | | 07'44" (+01'50") | 1000 / 6000 |
| 7 | | 07'55" (+02'01") | 1000 / 7000 |
| 8 | | 07'03" (+01'09") | 1000 / 8000 |
| 9 | | 06'57" (+01'03") | 1000 / 9000 |
| 10 | | 06'29" (+00'35") | 1000 / 10000 |
| 11 | | 06'27" (+00'33") | 1000 / 11000 |
| 12 | | 06'07" (+00'13") | 1000 / 12000 |
| 13 | | 06'33" (+00'39") | 1000 / 13000 |
| 14 | | 06'32" (+00'38") | 1000 / 14000 |
| 15 | | 06'02" (+00'08") | 1000 / 15000 |
| 16 | | 05'54" | 1000 / 16000 |
| 17 | | 06'14" (+00'20") | 1000 / 17000 |
| 18 | | 06'08" (+00'14") | 1000 / 18000 |
| 19 | | 06'29" (+00'35") | 1000 / 19000 |
| 20 | | 06'25" (+00'31") | 1000 / 20000 |
| 21 | | 06'21" (+00'27") | 1000 / 21000 |
| 22 | | 06'21" (+00'27") | 1000 / 22000 |
| 23 | | 06'22" (+00'28") | 1000 / 23000 |
| 24 | | 07'09" (+01'15") | 1000 / 24000 |
| 25 | | 06'46" (+00'52") | 1000 / 25000 |
| 26 | | 06'52" (+00'58") | 1000 / 26000 |
| 27 | | 07'04" (+01'10") | 1000 / 27000 |
| 28 | | 07'20" (+01'26") | 1000 / 28000 |
| 29 | | 06'52" (+00'58") | 1000 / 29000 |
| 30 | | 07'02" (+01'08") | 1000 / 30000 |
| 31 | | 05'31" | 19 / 30019 |
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