17.3 km | 01:46:00 | 06:08/km日期: 2020-11-21 17:05 - 總爬升: 155 m - 卡路里: 855 Cal - 平均步頻: 145 - 溫度: 30°C - 濕度: 63%
Pace: 06'09" / 06'03" / 05'39" / 05'44" / 05'47" / 05'50" / 05'49" / 05'56" / 06'00" / 05'50" / 05'50" / 05'58" / 06'11" / 06'24" / 06'27" / 06'41" / 06'40" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'24") | 1016 / 1016 |
2 | | 06'01" (+00'19") | 1000 / 2017 |
3 | | 05'42" | 999 / 3017 |
4 | | 05'42" | 1002 / 4019 |
5 | | 05'45" (+00'03") | 1003 / 5023 |
6 | | 05'47" (+00'05") | 1002 / 6026 |
7 | | 05'49" (+00'07") | 1002 / 7028 |
8 | | 06'00" (+00'18") | 1005 / 8034 |
9 | | 05'55" (+00'13") | 1002 / 9037 |
10 | | 05'44" (+00'02") | 1026 / 10064 |
11 | | 05'52" (+00'10") | 1031 / 11095 |
12 | | 06'03" (+00'21") | 1011 / 12107 |
13 | | 06'16" (+00'34") | 991 / 13098 |
14 | | 06'22" (+00'40") | 1041 / 14140 |
15 | | 06'25" (+00'43") | 1010 / 15150 |
16 | | 06'38" (+00'56") | 1015 / 16166 |
17 | | 06'40" (+00'58") | 1022 / 17188 |
18 | | 06'15" (+00'33") | 263 / 17452 |
11月累積里程 :
222.15 km UA Speedform Slingshot2(2022/12除役) 累積 :
746.2 kmAndroid - HTC HTC U12 life 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'03" | 00:12'12" |
3 | 05'39" | 00:17'51" |
4 | 05'44" | 00:23'35" |
5 | 05'47" | 00:29'22" |
6 | 05'50" | 00:35'12" |
7 | 05'49" | 00:41'01" |
8 | 05'56" | 00:46'57" |
9 | 06'00" | 00:52'57" |
10 | 05'50" | 00:58'47" |
11 | 05'50" | 01:04'37" |
12 | 05'58" | 01:10'35" |
13 | 06'11" | 01:16'46" |
14 | 06'24" | 01:23'10" |
15 | 06'27" | 01:29'37" |
16 | 06'41" | 01:36'18" |
17 | 06'40" | 01:42'58" |
17.5 | 06'13" | 01:45'47" |