15.1 km | 01:57:59 | 07:47/km日期: 2020-11-21 15:20 - 卡路里: 790 Cal - 平均步頻: 17 - 溫度: 29°C - 濕度: 77%
Pace: 08'24" / 07'58" / 08'01" / 07'22" / 07'40" / 07'27" / 08'11" / 07'48" / 06'47" / 07'08" / 07'17" / 07'31" / 07'45" / 09'15" / 08'09" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'32") | 989 / 989 |
| 2 | | 08'01" (+01'13") | 997 / 1987 |
| 3 | | 07'56" (+01'08") | 1009 / 2996 |
| 4 | | 07'25" (+00'37") | 1008 / 4005 |
| 5 | | 07'35" (+00'47") | 992 / 4998 |
| 6 | | 07'31" (+00'43") | 1007 / 6005 |
| 7 | | 08'08" (+01'20") | 1004 / 7010 |
| 8 | | 07'51" (+01'03") | 1004 / 8014 |
| 9 | | 06'48" | 1002 / 9016 |
| 10 | | 07'06" (+00'18") | 1002 / 10019 |
| 11 | | 07'15" (+00'27") | 1001 / 11020 |
| 12 | | 07'34" (+00'46") | 1004 / 12024 |
| 13 | | 07'44" (+00'56") | 999 / 13024 |
| 14 | | 09'11" (+02'23") | 1002 / 14027 |
| 15 | | 08'10" (+01'22") | 1004 / 15031 |
| 16 | | 06'12" | 123 / 15155 |
11月累積里程 :
103.32 km 
brook ghost13new 累積 :
1418.7 kmAndroid - OPPO CPH1943 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 07'58" | 00:16'22" |
| 3 | 08'01" | 00:24'23" |
| 4 | 07'22" | 00:31'45" |
| 5 | 07'40" | 00:39'25" |
| 6 | 07'27" | 00:46'52" |
| 7 | 08'11" | 00:55'03" |
| 8 | 07'48" | 01:02'51" |
| 9 | 06'47" | 01:09'38" |
| 10 | 07'08" | 01:16'46" |
| 11 | 07'17" | 01:24'03" |
| 12 | 07'31" | 01:31'34" |
| 13 | 07'45" | 01:39'19" |
| 14 | 09'15" | 01:48'34" |
| 15 | 08'09" | 01:56'43" |
| 15.2 | 06'13" | 01:57'41" |
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