7.6 km | 01:53:58 | 14:56/km日期: 2020-11-21 08:19 - 總爬升: 237 m - 卡路里: 349 Cal - 平均步頻: 120 - 溫度: 25°C - 濕度: 84%
Pace: 16'47" / 28'51" / 13'43" / 08'30" / 11'39" / 14'09" / 10'54" / 14'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'46" (+08'16") | 1000 / 1000 |
| 2 | | 28'51" (+20'21") | 1000 / 2000 |
| 3 | | 13'43" (+05'13") | 1000 / 3000 |
| 4 | | 08'30" | 1000 / 4000 |
| 5 | | 11'38" (+03'08") | 1000 / 5000 |
| 6 | | 14'08" (+05'38") | 1000 / 6000 |
| 7 | | 10'54" (+02'24") | 1000 / 7000 |
| 8 | | 14'57" (+06'27") | 629 / 7629 |
11月累積里程 : 162.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'47" | 00:16'47" |
| 2 | 28'51" | 00:45'38" |
| 3 | 13'43" | 00:59'21" |
| 4 | 08'30" | 01:07'51" |
| 5 | 11'39" | 01:19'30" |
| 6 | 14'09" | 01:33'39" |
| 7 | 10'54" | 01:44'33" |
| 7.6 | 14'57" | 01:53'58" |
展開計圈分析
留言 
