14.2 km | 01:24:13 | 05:55/km日期: 2020-11-21 05:40 - 平均心率: 149 - 卡路里: 842 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 78%
Pace: 06'26" / 06'08" / 06'56" / 05'44" / 05'43" / 05'29" / 24'08" / 05'47" / 05'45" / 06'06" / 05'01" / 10'49" / 15'09" / 06'10" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'59") | 1000 / 1000 |
| 2 | | 06'07" (+00'40") | 1000 / 2000 |
| 3 | | 06'26" (+00'59") | 1000 / 3000 |
| 4 | | 05'44" (+00'17") | 1000 / 4000 |
| 5 | | 05'42" (+00'15") | 1000 / 5000 |
| 6 | | 05'28" (+00'01") | 1000 / 6000 |
| 7 | | 06'08" (+00'41") | 1000 / 7000 |
| 8 | | 05'47" (+00'20") | 1000 / 8000 |
| 9 | | 05'45" (+00'18") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'38" (+00'11") | 1000 / 11000 |
| 12 | | 05'30" (+00'03") | 1000 / 12000 |
| 13 | | 06'25" (+00'58") | 1000 / 13000 |
| 14 | | 06'10" (+00'43") | 1000 / 14000 |
| 15 | | 05'52" (+00'25") | 232 / 14232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
11月累積里程 :
220.70 km 
MIZUNO WAVE RIDER 24 大阪馬 累積 :
834.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'08" | 00:12'34" |
| 3 | 06'56" | 00:19'30" |
| 4 | 05'44" | 00:25'14" |
| 5 | 05'43" | 00:30'57" |
| 6 | 05'29" | 00:36'26" |
| 7 | 24'08" | 01:00'34" |
| 8 | 05'47" | 01:06'21" |
| 9 | 05'45" | 01:12'06" |
| 10 | 06'06" | 01:18'12" |
| 11 | 05'01" | 01:23'13" |
| 12 | 10'49" | 01:34'02" |
| 13 | 15'09" | 01:49'11" |
| 14 | 06'10" | 01:55'21" |
| 14.2 | 05'53" | 01:56'43" |
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