8.5 km | 00:50:12 | 05:54/km日期: 2014-03-10 20:27 - 卡路里: 720 Cal - 溫度: 16°C - 濕度: 76%
Pace: 06'06" / 05'02" / 06'08" / 05'02" / 06'10" / 06'26" / 04'55" / 06'52" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'10") | 1000 / 1000 |
| 2 | | 05'02" (+00'08") | 1000 / 2000 |
| 3 | | 06'07" (+01'13") | 1000 / 3000 |
| 4 | | 05'02" (+00'08") | 1000 / 4000 |
| 5 | | 06'09" (+01'15") | 1000 / 5000 |
| 6 | | 06'26" (+01'32") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 06'51" (+01'57") | 1000 / 8000 |
| 9 | | 06'57" (+02'03") | 508 / 8508 |
3月累積里程 : 122.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'02" | 00:11'08" |
| 3 | 06'08" | 00:17'16" |
| 4 | 05'02" | 00:22'18" |
| 5 | 06'10" | 00:28'28" |
| 6 | 06'26" | 00:34'54" |
| 7 | 04'55" | 00:39'49" |
| 8 | 06'52" | 00:46'41" |
| 8.5 | 06'56" | 00:50'13" |
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