12.0 km | 01:11:36 | 05:56/km日期: 2020-11-20 17:33 - 地點: 老地方 - 天氣: 悶熱的 - 卡路里: 661 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 69%
Pace: 06'08" / 06'02" / 05'57" / 05'57" / 06'00" / 05'50" / 05'54" / 05'55" / 06'00" / 05'44" / 05'48" / 05'54" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'23") | 984 / 984 |
| 2 | | 06'00" (+00'16") | 1008 / 1992 |
| 3 | | 05'58" (+00'14") | 1009 / 3001 |
| 4 | | 05'53" (+00'09") | 995 / 3997 |
| 5 | | 05'59" (+00'15") | 1000 / 4997 |
| 6 | | 05'50" (+00'06") | 1012 / 6010 |
| 7 | | 05'55" (+00'11") | 994 / 7004 |
| 8 | | 05'52" (+00'08") | 1007 / 8011 |
| 9 | | 05'59" (+00'15") | 1001 / 9013 |
| 10 | | 05'44" | 1012 / 10025 |
| 11 | | 05'50" (+00'06") | 996 / 11021 |
| 12 | | 05'53" (+00'09") | 1002 / 12023 |
| 13 | | 06'20" (+00'36") | 31 / 12055 |
11月累積里程 :
234.40 km 
LOTTO LT8AMR5988灰 累積 :
2396.7 kmAndroid - samsung SM-M115F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'02" | 00:12'10" |
| 3 | 05'57" | 00:18'07" |
| 4 | 05'57" | 00:24'04" |
| 5 | 06'00" | 00:30'04" |
| 6 | 05'50" | 00:35'54" |
| 7 | 05'54" | 00:41'48" |
| 8 | 05'55" | 00:47'43" |
| 9 | 06'00" | 00:53'43" |
| 10 | 05'44" | 00:59'27" |
| 11 | 05'48" | 01:05'15" |
| 12 | 05'54" | 01:11'09" |
| 12.1 | 05'25" | 01:11'27" |
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