10.3 km | 00:51:03 | 04:57/km日期: 2014-12-04 16:39 - 地點: 右昌國中 - 卡路里: 555 Cal - 溫度: 19°C - 濕度: 89%
Pace: 05'15" / 05'06" / 04'52" / 04'55" / 04'52" / 05'03" / 04'59" / 05'01" / 05'06" / 04'50" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'23") | 996 / 996 |
2 | | 05'07" (+00'19") | 1006 / 2003 |
3 | | 04'49" (+00'01") | 989 / 2993 |
4 | | 04'56" (+00'08") | 1012 / 4005 |
5 | | 04'52" (+00'04") | 997 / 5003 |
6 | | 05'02" (+00'14") | 1002 / 6005 |
7 | | 04'58" (+00'10") | 1002 / 7007 |
8 | | 05'01" (+00'13") | 1015 / 8023 |
9 | | 05'06" (+00'18") | 994 / 9017 |
10 | | 04'48" | 1005 / 10023 |
11 | | 03'51" | 258 / 10282 |
12月累積里程 : 104.55 km
Android - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'06" | 00:10'21" |
3 | 04'52" | 00:15'13" |
4 | 04'55" | 00:20'08" |
5 | 04'52" | 00:25'00" |
6 | 05'03" | 00:30'03" |
7 | 04'59" | 00:35'02" |
8 | 05'01" | 00:40'03" |
9 | 05'06" | 00:45'09" |
10 | 04'50" | 00:49'59" |
10.3 | 03'46" | 00:51'03" |