6.1 km | 00:27:30 | 04:29/km日期: 2014-12-04 06:08 - 卡路里: 347 Cal - 溫度: 18°C - 濕度: 94%
Pace: 04'32" / 04'40" / 04'28" / 04'36" / 04'36" / 04'28" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'13") | 1008 / 1008 |
| 2 | | 04'34" (+00'11") | 999 / 2007 |
| 3 | | 04'23" | 992 / 2999 |
| 4 | | 04'30" (+00'07") | 1004 / 4003 |
| 5 | | 04'33" (+00'10") | 1006 / 5010 |
| 6 | | 04'24" (+00'01") | 994 / 6004 |
| 7 | | 03'36" | 120 / 6124 |
12月累積里程 : 369.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'40" | 00:09'12" |
| 3 | 04'28" | 00:13'40" |
| 4 | 04'36" | 00:18'16" |
| 5 | 04'36" | 00:22'52" |
| 6 | 04'28" | 00:27'20" |
| 6.1 | 03'45" | 00:27'48" |
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