9.0 km | 01:03:42 | 07:04/km日期: 2020-11-17 19:33 - 卡路里: 464 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78%
Pace: 07'05" / 07'11" / 07'12" / 07'20" / 06'49" / 07'02" / 06'55" / 07'23" / 6766'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'17") | 1000 / 1000 |
2 | | 07'11" (+00'23") | 1000 / 2000 |
3 | | 07'11" (+00'23") | 1000 / 3000 |
4 | | 07'20" (+00'32") | 1000 / 4000 |
5 | | 06'48" | 1000 / 5000 |
6 | | 07'01" (+00'13") | 1000 / 6000 |
7 | | 06'55" (+00'07") | 1000 / 7000 |
8 | | 07'22" (+00'34") | 1000 / 8000 |
9 | | 06'45" | 1001 / 9001 |
11月累積里程 :
183.84 km asics Lady Skysensor Glide 4 累積 :
5845.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'11" | 00:14'16" |
3 | 07'12" | 00:21'28" |
4 | 07'20" | 00:28'48" |
5 | 06'49" | 00:35'37" |
6 | 07'02" | 00:42'39" |
7 | 06'55" | 00:49'34" |
8 | 07'23" | 00:56'57" |
9.0 | 06'45" | 01:03'43" |