7.8 km | 00:48:35 | 06:12/km日期: 2014-12-03 16:29 - 卡路里: 422 Cal - 溫度: 24°C - 濕度: 66%
Pace: 06'14" / 06'06" / 06'20" / 06'06" / 06'25" / 06'11" / 06'08" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'09") | 786 / 786 |
2 | | 06'11" (+00'04") | 777 / 1564 |
3 | | 06'07" | 776 / 2340 |
4 | | 06'13" (+00'06") | 779 / 3119 |
5 | | 06'09" (+00'02") | 776 / 3895 |
6 | | 06'19" (+00'12") | 774 / 4670 |
7 | | 06'19" (+00'12") | 775 / 5446 |
8 | | 06'09" (+00'02") | 784 / 6230 |
9 | | 06'07" | 778 / 7008 |
10 | | 06'14" (+00'07") | 779 / 7788 |
11 | | 06'25" (+00'18") | 29 / 7817 |
12月累積里程 :
83.97 km ADIDAS SUPERNOVA SEQUENCE 6 M 累積 :
556.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'06" | 00:12'20" |
3 | 06'20" | 00:18'40" |
4 | 06'06" | 00:24'46" |
5 | 06'25" | 00:31'11" |
6 | 06'11" | 00:37'22" |
7 | 06'08" | 00:43'30" |
7.8 | 06'06" | 00:48'30" |