12.5 km | 01:21:08 | 06:29/km日期: 2020-11-18 09:04 - 平均心率: 139 - 卡路里: 1005 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 86%
Pace: 07'05" / 06'27" / 06'29" / 06'11" / 06'25" / 05'57" / 06'10" / 06'12" / 06'35" / 06'37" / 06'29" / 06'36" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'09") | 1000 / 1000 |
| 2 | | 06'27" (+00'31") | 1000 / 2000 |
| 3 | | 06'28" (+00'32") | 1000 / 3000 |
| 4 | | 06'11" (+00'15") | 1000 / 4000 |
| 5 | | 06'25" (+00'29") | 1000 / 5000 |
| 6 | | 05'56" | 1000 / 6000 |
| 7 | | 06'09" (+00'13") | 1000 / 7000 |
| 8 | | 06'11" (+00'15") | 1000 / 8000 |
| 9 | | 06'34" (+00'38") | 1000 / 9000 |
| 10 | | 06'37" (+00'41") | 1000 / 10001 |
| 11 | | 06'29" (+00'33") | 1000 / 11001 |
| 12 | | 06'35" (+00'39") | 1000 / 12001 |
| 13 | | 07'46" (+01'50") | 503 / 12504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
329.33 km 
Nike React Infinity Run Flyknit 累積 :
3169.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'27" | 00:13'32" |
| 3 | 06'29" | 00:20'01" |
| 4 | 06'11" | 00:26'12" |
| 5 | 06'25" | 00:32'37" |
| 6 | 05'57" | 00:38'34" |
| 7 | 06'10" | 00:44'44" |
| 8 | 06'12" | 00:50'56" |
| 9 | 06'35" | 00:57'31" |
| 10 | 06'37" | 01:04'08" |
| 11 | 06'29" | 01:10'37" |
| 12 | 06'36" | 01:17'13" |
| 12.5 | 07'45" | 01:21'08" |
展開計圈分析
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