7.2 km | 00:33:36 | 04:39/km日期: 2020-11-17 16:51 - 卡路里: 502 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 70%
Pace: 04'46" / 05'38" / 06'50" / 04'43" / 05'56" / 04'43" / 04'36" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'10") | 1000 / 1000 |
2 | | 04'42" (+00'07") | 1000 / 2000 |
3 | | 04'35" | 1000 / 3000 |
4 | | 04'43" (+00'08") | 1000 / 4000 |
5 | | 04'38" (+00'03") | 1000 / 5000 |
6 | | 04'43" (+00'08") | 1000 / 6000 |
7 | | 04'36" (+00'01") | 1000 / 7000 |
8 | | 04'13" | 207 / 7207 |
11月累積里程 : 225.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'38" | 00:10'24" |
3 | 06'50" | 00:17'14" |
4 | 04'43" | 00:21'57" |
5 | 05'56" | 00:27'53" |
6 | 04'43" | 00:32'36" |
7 | 04'36" | 00:37'12" |
7.2 | 04'15" | 00:38'05" |