11.2 km | 00:13:56 | 01:14/km日期: 2020-05-24 00:14 - 卡路里: 225 Cal
Pace: 253949'03" / 01'46" / 02'19" / 00'47" / 00'31" / 01'14" / 00'32" / 00'35" / 00'33" / 00'33" / 00'34" / 00'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 00'00" | 0 / 0 |
| 3 | | 00'00" | 0 / 0 |
| 4 | | 04'15" (+03'45") | 1000 / 1000 |
| 5 | | 01'46" (+01'16") | 1000 / 2000 |
| 6 | | 02'18" (+01'48") | 1000 / 3000 |
| 7 | | 00'47" (+00'17") | 1000 / 4000 |
| 8 | | 00'30" | 1000 / 5000 |
| 9 | | 01'13" (+00'43") | 1000 / 6000 |
| 10 | | 00'32" (+00'02") | 1000 / 7000 |
| 11 | | 00'34" (+00'04") | 1000 / 8000 |
| 12 | | 00'32" (+00'02") | 1000 / 9000 |
| 13 | | 00'33" (+00'03") | 1000 / 10000 |
| 14 | | 00'33" (+00'03") | 1000 / 11000 |
| 15 | | 00'33" (+00'03") | 205 / 11205 |
5月累積里程 : 2246.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 253949'03" | 4232:29'03" |
| 2 | 01'46" | 4232:30'49" |
| 3 | 02'19" | 4232:33'08" |
| 4 | 00'47" | 4232:33'55" |
| 5 | 00'31" | 4232:34'26" |
| 6 | 01'14" | 4232:35'40" |
| 7 | 00'32" | 4232:36'12" |
| 8 | 00'35" | 4232:36'47" |
| 9 | 00'33" | 4232:37'20" |
| 10 | 00'33" | 4232:37'53" |
| 11 | 00'34" | 4232:38'27" |
| 11.2 | 00'34" | 4232:38'34" |
留言 
展開計圈分析
