10.0 km | 00:52:26 | 05:14/km日期: 2014-12-02 18:15 - 地點: 中山公園 - 天氣: 冷 - 卡路里: 892 Cal - 溫度: 18°C - 濕度: 61%
Pace: 06'13" / 05'57" / 05'37" / 05'08" / 05'00" / 04'55" / 04'51" / 05'03" / 04'56" / 04'34" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'39") | 1004 / 1004 |
| 2 | | 05'57" (+01'25") | 998 / 2003 |
| 3 | | 05'36" (+01'04") | 996 / 2999 |
| 4 | | 05'08" (+00'36") | 1011 / 4011 |
| 5 | | 05'00" (+00'28") | 1005 / 5016 |
| 6 | | 04'54" (+00'22") | 1005 / 6022 |
| 7 | | 04'51" (+00'19") | 1001 / 7024 |
| 8 | | 05'04" (+00'32") | 1000 / 8025 |
| 9 | | 04'53" (+00'21") | 1008 / 9033 |
| 10 | | 04'32" | 998 / 10032 |
12月累積里程 :
291.28 km 
橘Y拖 累積 :
1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'57" | 00:12'10" |
| 3 | 05'37" | 00:17'47" |
| 4 | 05'08" | 00:22'55" |
| 5 | 05'00" | 00:27'55" |
| 6 | 04'55" | 00:32'50" |
| 7 | 04'51" | 00:37'41" |
| 8 | 05'03" | 00:42'44" |
| 9 | 04'56" | 00:47'40" |
| 10 | 04'34" | 00:52'14" |
| 10.0 | 15'23" | 00:52'26" |
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