16.1 km | 01:43:47 | 06:26/km日期: 2020-11-15 05:34 - 卡路里: 869 Cal - 總步數: 19670 - 平均步頻: 189 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'51" / 06'07" / 06'06" / 05'57" / 07'13" / 06'14" / 06'05" / 07'20" / 08'28" / 05'54" / 07'16" / 06'07" / 06'07" / 06'10" / 05'34" / 05'35" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'16") | 1008 / 1008 | 190 / 76 |
2 | | 06'04" (+00'32") | 1007 / 2015 | 193 / 84 |
3 | | 06'04" (+00'32") | 1005 / 3020 | 193 / 85 |
4 | | 05'56" (+00'24") | 1000 / 4021 | 193 / 87 |
5 | | 07'12" (+01'40") | 1001 / 5023 | 186 / 74 |
6 | | 06'15" (+00'43") | 1006 / 6029 | 193 / 82 |
7 | | 06'00" (+00'28") | 1000 / 7030 | 192 / 86 |
8 | | 07'19" (+01'47") | 1007 / 8037 | 175 / 77 |
9 | | 08'30" (+02'58") | 1002 / 9040 | 176 / 66 |
10 | | 05'54" (+00'22") | 1001 / 10042 | 193 / 87 |
11 | | 07'13" (+01'41") | 1000 / 11042 | 189 / 73 |
12 | | 06'07" (+00'35") | 1000 / 12043 | 192 / 84 |
13 | | 06'07" (+00'35") | 1003 / 13047 | 191 / 85 |
14 | | 06'04" (+00'32") | 1006 / 14053 | 189 / 86 |
15 | | 05'32" | 1003 / 15057 | 194 / 92 |
16 | | 05'34" (+00'02") | 1009 / 16067 | 193 / 92 |
17 | | 05'07" | 107 / 16174 | 192 / 101 |
11月累積里程 :
404.27 km mizuno白 20201101 累積 :
1769.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'07" | 00:12'58" |
3 | 06'06" | 00:19'04" |
4 | 05'57" | 00:25'01" |
5 | 07'13" | 00:32'14" |
6 | 06'14" | 00:38'28" |
7 | 06'05" | 00:44'33" |
8 | 07'20" | 00:51'53" |
9 | 08'28" | 01:00'21" |
10 | 05'54" | 01:06'15" |
11 | 07'16" | 01:13'31" |
12 | 06'07" | 01:19'38" |
13 | 06'07" | 01:25'45" |
14 | 06'10" | 01:31'55" |
15 | 05'34" | 01:37'29" |
16 | 05'35" | 01:43'04" |
16.1 | 06'40" | 01:43'47" |