9.0 km | 01:00:48 | 06:45/km日期: 2013-03-26 04:52 - 地點: 新莊運動公園 - 天氣: 舒適 - 卡路里: 527 Cal - 溫度: 19°C - 濕度: 79%
Pace: 07'14" / 06'36" / 06'42" / 06'32" / 06'56" / 06'41" / 06'52" / 06'22" / 6883'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'39") | 1004 / 1004 |
2 | | 06'36" (+00'03") | 1007 / 2012 |
3 | | 06'40" (+00'07") | 999 / 3011 |
4 | | 06'33" | 1006 / 4017 |
5 | | 06'56" (+00'23") | 1001 / 5019 |
6 | | 06'40" (+00'07") | 1010 / 6029 |
7 | | 06'49" (+00'16") | 1001 / 7031 |
8 | | 06'23" | 1002 / 8034 |
3月累積里程 : 342.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'36" | 00:13'50" |
3 | 06'42" | 00:20'32" |
4 | 06'32" | 00:27'04" |
5 | 06'56" | 00:34'00" |
6 | 06'41" | 00:40'41" |
7 | 06'52" | 00:47'33" |
8 | 06'22" | 00:53'55" |
9.0 | 06'52" | 01:00'48" |