6.0 km | 00:44:49 | 07:27/km日期: 2014-12-01 16:00 - 卡路里: 341 Cal - 溫度: 15°C - 濕度: 85%
Pace: 07'48" / 07'43" / 07'47" / 07'44" / 07'10" / 1316'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'42") | 448 / 448 |
| 2 | | 07'47" (+00'55") | 453 / 902 |
| 3 | | 07'36" (+00'44") | 453 / 1356 |
| 4 | | 07'38" (+00'46") | 453 / 1809 |
| 5 | | 07'40" (+00'48") | 453 / 2263 |
| 6 | | 07'42" (+00'50") | 453 / 2717 |
| 7 | | 07'49" (+00'57") | 453 / 3170 |
| 8 | | 07'42" (+00'50") | 453 / 3624 |
| 9 | | 07'27" (+00'35") | 453 / 4078 |
| 10 | | 07'09" (+00'17") | 453 / 4531 |
| 11 | | 07'09" (+00'17") | 453 / 4985 |
| 12 | | 07'05" (+00'13") | 453 / 5439 |
| 13 | | 06'52" | 453 / 5892 |
| 14 | | 06'10" | 110 / 6003 |
12月累積里程 : 41.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'43" | 00:15'31" |
| 3 | 07'47" | 00:23'18" |
| 4 | 07'44" | 00:31'02" |
| 5 | 07'10" | 00:38'12" |
| 6.0 | 06'33" | 00:44'47" |
展開計圈分析
留言 
