40.4 km | 06:23:10 | 09:28/km日期: 2014-11-30 06:53 - 總爬升: 1186 m - 平均心率: 138 - 卡路里: 2255 Cal - 溫度: 23°C - 濕度: 73%
Pace: 10'00" / 07'26" / 06'20" / 05'47" / 09'42" / 07'40" / 11'20" / 07'34" / 09'59" / 15'22" / 05'28" / 10'25" / 08'18" / 06'40" / 05'33" / 17'36" / 07'58" / 07'48" / 13'11" / 09'03" / 09'23" / 15'19" / 06'10" / 05'47" / 22'25" / 11'27" / 11'25" / 15'16" / 06'16" / 04'49" / 05'39" / 06'34" / 12'03" / 12'35" / 06'28" / 06'02" / 09'45" / 11'27" / 12'26" / 05'42" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'59" (+05'11") | 1000 / 1000 |
2 | | 07'25" (+02'37") | 1000 / 2000 |
3 | | 06'20" (+01'32") | 1000 / 3000 |
4 | | 05'46" (+00'58") | 1000 / 4000 |
5 | | 09'42" (+04'54") | 1000 / 5000 |
6 | | 07'39" (+02'51") | 1000 / 6000 |
7 | | 11'19" (+06'31") | 1000 / 7000 |
8 | | 07'34" (+02'46") | 1000 / 8000 |
9 | | 09'57" (+05'09") | 1000 / 9000 |
10 | | 15'22" (+10'34") | 1000 / 10000 |
11 | | 05'28" (+00'40") | 1000 / 11000 |
12 | | 10'25" (+05'37") | 1000 / 12000 |
13 | | 08'17" (+03'29") | 1000 / 13000 |
14 | | 06'40" (+01'52") | 1000 / 14000 |
15 | | 05'32" (+00'44") | 1000 / 15000 |
16 | | 17'35" (+12'47") | 1000 / 16000 |
17 | | 07'59" (+03'11") | 1000 / 17000 |
18 | | 07'47" (+02'59") | 1000 / 18000 |
19 | | 13'12" (+08'24") | 1000 / 19000 |
20 | | 09'01" (+04'13") | 1000 / 20000 |
21 | | 09'23" (+04'35") | 1000 / 21000 |
22 | | 15'17" (+10'29") | 1000 / 22000 |
23 | | 06'10" (+01'22") | 1000 / 23000 |
24 | | 05'47" (+00'59") | 1000 / 24000 |
25 | | 22'24" (+17'36") | 1000 / 25000 |
26 | | 11'27" (+06'39") | 1000 / 26000 |
27 | | 11'24" (+06'36") | 1000 / 27000 |
28 | | 15'14" (+10'26") | 1000 / 28000 |
29 | | 06'16" (+01'28") | 1000 / 29000 |
30 | | 04'48" | 1000 / 30000 |
31 | | 05'40" (+00'52") | 1000 / 31000 |
32 | | 06'33" (+01'45") | 1000 / 32000 |
33 | | 12'03" (+07'15") | 1000 / 33000 |
34 | | 12'34" (+07'46") | 1000 / 34000 |
35 | | 06'28" (+01'40") | 1000 / 35000 |
36 | | 06'01" (+01'13") | 1000 / 36000 |
37 | | 09'45" (+04'57") | 1000 / 37000 |
38 | | 11'26" (+06'38") | 1000 / 38000 |
39 | | 12'25" (+07'37") | 1000 / 39000 |
40 | | 05'42" (+00'54") | 1000 / 40000 |
41 | | 07'21" (+02'33") | 413 / 40413 |
台北市John Hsu
台北市John Hsu
台北市John Hsu