10.0 km | 01:16:04 | 07:34/km日期: 2020-08-20 04:53 - 總爬升: 290 m - 卡路里: 542 Cal - 總步數: 13346 - 平均步頻: 175 - 平均步幅: 75 cm
Pace: 07'46" / 08'03" / 08'18" / 08'03" / 07'19" / 08'36" / 06'20" / 06'43" / 06'55" / 07'38" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+01'22") | 1004 / 1004 | 178 / 72 |
| 2 | | 08'00" (+01'38") | 1004 / 2009 | 171 / 72 |
| 3 | | 08'16" (+01'54") | 1004 / 3013 | 175 / 68 |
| 4 | | 08'01" (+01'39") | 1002 / 4015 | 175 / 70 |
| 5 | | 07'17" (+00'55") | 1003 / 5018 | 176 / 77 |
| 6 | | 08'34" (+02'12") | 1002 / 6021 | 173 / 67 |
| 7 | | 06'22" | 1005 / 7026 | 178 / 88 |
| 8 | | 06'42" (+00'20") | 1001 / 8027 | 177 / 84 |
| 9 | | 06'53" (+00'31") | 1004 / 9032 | 176 / 82 |
| 10 | | 07'37" (+01'15") | 1000 / 10033 | 174 / 75 |
| 11 | | 08'00" (+01'38") | 37 / 10070 | 173 / 72 |
8月累積里程 : 114.82 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'03" | 00:15'49" |
| 3 | 08'18" | 00:24'07" |
| 4 | 08'03" | 00:32'10" |
| 5 | 07'19" | 00:39'29" |
| 6 | 08'36" | 00:48'05" |
| 7 | 06'20" | 00:54'25" |
| 8 | 06'43" | 01:01'08" |
| 9 | 06'55" | 01:08'03" |
| 10 | 07'38" | 01:15'41" |
| 10.0 | 10'13" | 01:16'04" |
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