恭喜完成了第 10 馬
全馬 | --:--:-- | --:-- | 第10馬| 官方成績 |
| 日期 | 2013-03-24 |
| 成績 | -- : -- |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'01" (+00'57") | 00:59'05" |
| 00:29'04" |
| 00:32'03" (+02'59") | 01:04'00" (+04'55") |
| 00:31'57" (+02'53") |
| 00:36'51" (+07'47") | 01:18'27" (+19'22") |
| 00:41'36" (+12'32") |
| 00:36'43" (+07'39") | 01:31'18" (+32'13") |
| 00:54'35" (+25'31") |
|
日期: 2013-03-24 06:00 - 總爬升: 237 m - 地點: 跑三校烤肉趴!! - 天氣: 煉獄般的太陽!!! - 卡路里: 2772 Cal - 溫度: 26°C - 濕度: 86%
第一圈回來頭就暈了....
有微微的中暑的FU...
快要崩潰~
第二圈一整個想罵 #@!%!@#%#
頭依然暈暈~~
剛好發現補給站在 發衛生冰塊包(降溫用)~~
心念一轉!!! 邊跑邊吃衛生冰塊~ (爽!!!
隔壁的的阿伯一直在看我吃冰塊...
.....(默默吃光光....XDD
30K 回來又預到 嘎逼兄!!!
就一起步兵回來吃衛生冰塊...!!
一路聊天吃冰塊 (八卦 笑話 ING)
....最後在假裝跑回來!!
社團 大家都等好久了~~ 真歹勢..
XDD 如果不介意成績!!
這場還是算是很歡樂的....(吃挫冰!!哼哼
賽前宣言: 0.0
3月累積里程 : 360.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'38" | 00:12'24" |
| 3 | 05'51" | 00:18'15" |
| 4 | 05'54" | 00:24'09" |
| 5 | 05'52" | 00:30'01" |
| 6 | 05'50" | 00:35'51" |
| 7 | 06'06" | 00:41'57" |
| 8 | 05'41" | 00:47'38" |
| 9 | 05'43" | 00:53'21" |
| 10 | 05'44" | 00:59'05" |
| 11 | 07'20" | 01:06'25" |
| 12 | 05'49" | 01:12'14" |
| 13 | 05'45" | 01:17'59" |
| 14 | 05'48" | 01:23'47" |
| 15 | 07'21" | 01:31'08" |
| 16 | 06'02" | 01:37'10" |
| 17 | 06'44" | 01:43'54" |
| 18 | 06'57" | 01:50'51" |
| 19 | 06'12" | 01:57'03" |
| 20 | 06'02" | 02:03'05" |
| 21 | 05'59" | 02:09'04" |
| 22 | 07'18" | 02:16'22" |
| 23 | 07'50" | 02:24'12" |
| 24 | 07'12" | 02:31'24" |
| 25 | 08'32" | 02:39'56" |
| 26 | 07'28" | 02:47'24" |
| 27 | 07'40" | 02:55'04" |
| 28 | 12'05" | 03:07'09" |
| 29 | 07'16" | 03:14'25" |
| 30 | 07'07" | 03:21'32" |
| 31 | 08'39" | 03:30'11" |
| 32 | 06'53" | 03:37'04" |
| 33 | 06'24" | 03:43'28" |
| 34 | 06'09" | 03:49'37" |
| 35 | 08'38" | 03:58'15" |
| 36 | 10'03" | 04:08'18" |
| 37 | 10'22" | 04:18'40" |
| 38 | 10'49" | 04:29'29" |
| 39 | 11'54" | 04:41'23" |
| 40 | 11'27" | 04:52'50" |
| 41 | 11'42" | 05:04'32" |
| 42 | 09'36" | 05:14'08" |
| 43 | 11'53" | 05:26'01" |
| 43.2 | 45'16" | 05:32'58" |
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