42.5 km | 05:58:08 | 08:25/km日期: 2020-11-08 06:20 - 總爬升: 179 m - 卡路里: 2298 Cal - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 07'59" / 06'23" / 07'11" / 06'57" / 06'31" / 06'27" / 06'35" / 08'08" / 08'56" / 06'27" / 06'33" / 08'18" / 06'47" / 07'18" / 08'53" / 08'04" / 08'26" / 07'21" / 08'08" / 08'09" / 08'29" / 07'56" / 09'34" / 11'06" / 09'18" / 05'50" / 08'46" / 08'28" / 08'54" / 09'57" / 08'39" / 10'25" / 08'12" / 08'19" / 09'50" / 09'07" / 09'35" / 09'48" / 08'40" / 08'42" / 08'39" / 08'37" / 22'05" /
11月累積里程 : 60.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'23" | 00:14'22" |
| 3 | 07'11" | 00:21'33" |
| 4 | 06'57" | 00:28'30" |
| 5 | 06'31" | 00:35'01" |
| 6 | 06'27" | 00:41'28" |
| 7 | 06'35" | 00:48'03" |
| 8 | 08'08" | 00:56'11" |
| 9 | 08'56" | 01:05'07" |
| 10 | 06'27" | 01:11'34" |
| 11 | 06'33" | 01:18'07" |
| 12 | 08'18" | 01:26'25" |
| 13 | 06'47" | 01:33'12" |
| 14 | 07'18" | 01:40'30" |
| 15 | 08'53" | 01:49'23" |
| 16 | 08'04" | 01:57'27" |
| 17 | 08'26" | 02:05'53" |
| 18 | 07'21" | 02:13'14" |
| 19 | 08'08" | 02:21'22" |
| 20 | 08'09" | 02:29'31" |
| 21 | 08'29" | 02:38'00" |
| 22 | 07'56" | 02:45'56" |
| 23 | 09'34" | 02:55'30" |
| 24 | 11'06" | 03:06'36" |
| 25 | 09'18" | 03:15'54" |
| 26 | 05'50" | 03:21'44" |
| 27 | 08'46" | 03:30'30" |
| 28 | 08'28" | 03:38'58" |
| 29 | 08'54" | 03:47'52" |
| 30 | 09'57" | 03:57'49" |
| 31 | 08'39" | 04:06'28" |
| 32 | 10'25" | 04:16'53" |
| 33 | 08'12" | 04:25'05" |
| 34 | 08'19" | 04:33'24" |
| 35 | 09'50" | 04:43'14" |
| 36 | 09'07" | 04:52'21" |
| 37 | 09'35" | 05:01'56" |
| 38 | 09'48" | 05:11'44" |
| 39 | 08'40" | 05:20'24" |
| 40 | 08'42" | 05:29'06" |
| 41 | 08'39" | 05:37'45" |
| 42 | 08'37" | 05:46'22" |
| 42.6 | 20'47" | 05:58'31" |
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