7.6 km | 00:58:03 | 07:36/km日期: 2014-11-28 06:45 - 卡路里: 412 Cal - 溫度: 22°C - 濕度: 71%
Pace: 07'44" / 07'51" / 07'26" / 07'28" / 07'36" / 07'41" / 07'39" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'18") | 1000 / 1000 |
2 | | 07'51" (+00'26") | 1000 / 2000 |
3 | | 07'25" | 1000 / 3000 |
4 | | 07'27" (+00'02") | 1000 / 4000 |
5 | | 07'36" (+00'11") | 1000 / 5000 |
6 | | 07'40" (+00'15") | 1000 / 6000 |
7 | | 07'40" (+00'15") | 1000 / 7000 |
8 | | 07'20" | 631 / 7631 |
11月累積里程 : 245.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'51" | 00:15'35" |
3 | 07'26" | 00:23'01" |
4 | 07'28" | 00:30'29" |
5 | 07'36" | 00:38'05" |
6 | 07'41" | 00:45'46" |
7 | 07'39" | 00:53'25" |
7.6 | 07'21" | 00:58'04" |