22.6 km | 02:30:50 | 06:40/km日期: 2020-11-08 06:13 - 總爬升: 284 m - 卡路里: 1219 Cal - 平均步頻: 1 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(31)
Pace: 06'56" / 05'57" / 05'44" / 05'12" / 05'07" / 06'17" / 05'35" / 10'15" / 06'22" / 05'35" / 05'45" / 06'57" / 08'05" / 05'41" / 05'00" / 07'53" / 06'04" / 10'46" / 05'18" / 05'48" / 05'34" / 05'26" / 14'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'54") | 992 / 992 |
| 2 | | 05'55" (+00'57") | 1004 / 1997 |
| 3 | | 05'43" (+00'45") | 1018 / 3015 |
| 4 | | 05'15" (+00'17") | 1000 / 4015 |
| 5 | | 05'03" (+00'05") | 999 / 5015 |
| 6 | | 06'21" (+01'23") | 1001 / 6016 |
| 7 | | 05'37" (+00'39") | 1003 / 7020 |
| 8 | | 10'09" (+05'11") | 993 / 8013 |
| 9 | | 06'21" (+01'23") | 1001 / 9015 |
| 10 | | 05'37" (+00'39") | 1007 / 10022 |
| 11 | | 05'48" (+00'50") | 1014 / 11037 |
| 12 | | 06'53" (+01'55") | 990 / 12027 |
| 13 | | 08'04" (+03'06") | 1011 / 13039 |
| 14 | | 05'38" (+00'40") | 1007 / 14046 |
| 15 | | 04'58" | 998 / 15045 |
| 16 | | 07'54" (+02'56") | 1007 / 16052 |
| 17 | | 06'03" (+01'05") | 987 / 17040 |
| 18 | | 10'45" (+05'47") | 1003 / 18044 |
| 19 | | 05'26" (+00'28") | 1002 / 19047 |
| 20 | | 05'43" (+00'45") | 1004 / 20051 |
| 21 | | 05'34" (+00'36") | 1002 / 21053 |
| 22 | | 05'32" (+00'34") | 1005 / 22059 |
| 23 | | 13'55" (+08'57") | 574 / 22633 |
11月累積里程 : 464.65 km
Android - OPPO CPH1917 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'57" | 00:12'53" |
| 3 | 05'44" | 00:18'37" |
| 4 | 05'12" | 00:23'49" |
| 5 | 05'07" | 00:28'56" |
| 6 | 06'17" | 00:35'13" |
| 7 | 05'35" | 00:40'48" |
| 8 | 10'15" | 00:51'03" |
| 9 | 06'22" | 00:57'25" |
| 10 | 05'35" | 01:03'00" |
| 11 | 05'45" | 01:08'45" |
| 12 | 06'57" | 01:15'42" |
| 13 | 08'05" | 01:23'47" |
| 14 | 05'41" | 01:29'28" |
| 15 | 05'00" | 01:34'28" |
| 16 | 07'53" | 01:42'21" |
| 17 | 06'04" | 01:48'25" |
| 18 | 10'46" | 01:59'11" |
| 19 | 05'18" | 02:04'29" |
| 20 | 05'48" | 02:10'17" |
| 21 | 05'34" | 02:15'51" |
| 22 | 05'26" | 02:21'17" |
| 22.6 | 13'16" | 02:29'42" |
展開計圈分析
留言 
