21.1 km | 02:02:52 | 05:49/km日期: 2020-11-08 06:09 - 總爬升: 246 m - 平均心率: 166 - 卡路里: 1140 Cal - 總步數: 21674 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 05'27" / 05'38" / 05'44" / 05'37" / 05'36" / 05'20" / 05'45" / 05'44" / 05'46" / 05'36" / 05'32" / 05'42" / 05'47" / 05'52" / 05'40" / 05'40" / 05'42" / 05'50" / 05'50" / 05'51" / 05'44" / 29'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" | 1000 / 1000 | 178 / 101 |
2 | | 05'45" (+00'14") | 1002 / 2003 | 180 / 96 |
3 | | 05'49" (+00'18") | 1000 / 3003 | 180 / 95 |
4 | | 05'42" (+00'11") | 1000 / 4004 | 180 / 96 |
5 | | 05'41" (+00'10") | 1000 / 5005 | 180 / 97 |
6 | | 05'40" (+00'09") | 1000 / 6005 | 178 / 98 |
7 | | 05'50" (+00'19") | 1001 / 7007 | 177 / 96 |
8 | | 05'56" (+00'25") | 1000 / 8007 | 175 / 95 |
9 | | 05'47" (+00'16") | 1002 / 9009 | 175 / 98 |
10 | | 05'38" (+00'07") | 1001 / 10010 | 175 / 100 |
11 | | 05'46" (+00'15") | 1001 / 11012 | 174 / 98 |
12 | | 05'53" (+00'22") | 1001 / 12014 | 174 / 97 |
13 | | 05'54" (+00'23") | 1002 / 13016 | 174 / 96 |
14 | | 05'55" (+00'24") | 1001 / 14018 | 175 / 96 |
15 | | 05'49" (+00'18") | 1002 / 15020 | 175 / 97 |
16 | | 05'45" (+00'14") | 1000 / 16020 | 176 / 98 |
17 | | 05'52" (+00'21") | 1001 / 17022 | 175 / 97 |
18 | | 05'58" (+00'27") | 1001 / 18024 | 174 / 96 |
19 | | 05'59" (+00'28") | 1000 / 19024 | 173 / 96 |
20 | | 05'54" (+00'23") | 1001 / 20025 | 173 / 97 |
21 | | 05'49" (+00'18") | 1000 / 21026 | 174 / 98 |
22 | | 07'11" (+01'40") | 88 / 21114 | 170 / 81 |
MikeChu